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Posts Tagged ‘energy bars’
Vlog On Energy Bars and Surviving Kili
January 8th, 2010 | 
Author: Thanks to Brandon Brazier and his lovely book The Thrive Diet for introducing me to the recipe for these energy bars and thank you to Hanli for first showing me the book (sometimes I take a while to learn lessons, hehe).
I basically used the first energy bar recipe as a base and then added my own tasties to suit me. Added shelled hemp seeds and LOADS of Maca powder, as well as some cranberries, sultanas, sunflower seeds, raisins and a few other tasties.
Can’t believe I somehow thought I needed to make eighty bars rather than forty! Ten days, four bars a day…FORTY bars Nathan! Hehe, have to laugh, I had fun anyways:)!
Posted in Nutrition, United Kingdom, Video, vlog | 
Tags: brandon brazier, energy bars, kilimanjaro, thrive diet, vlog | 
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